a bit of healing…

He sat there. Heartbroken. Hurting. The waves crashed on the shore…mirroring how he felt inside. Could life seem so bleak at 15? And there she was. On the horizon. Her friendly face glowing. Her body glistening. She playfully splashed in the water. Beckoning him He ventured in the water….just a little bit. Her calls seemed…

A Fall Walk….

Hello Chipmunk. Hello Trees. Hello Trails Green Trail. Yellow Trail. Red Trail Green Trail. Your canopy of leaves with changing colours. Is this like a slice of heaven? Spirits rise. It’s almost a physical sensation. Calm and Serene. Yellow Trail. You show me the beginning of ruggedness. Up and down. Like life You lead me…

a bit of inspiration – Grace Under Pressure

‘Have a bomb-blast free Eid’ is one of the Eid greetings I received this time. A rather unusual and sad greeting. With news of skyrocketing inflation, shaky economy, target killings and bomb blasts… it is quite easy to let it all go and slip into a state of depression thinking that your world is going…

a bit of inspiration – humour therapy

What’s in a laugh? Plenty! The feel good factor of humour is not ‘just a figment of the imagination’ — it goes much deeper. Humour is serious business! A basic internet search shows that it’s a science: Gelotology — the study of humour and laughter, and its psychological and physiological effects on the human body. Research…